Mulakushyam is a very common dish in Kerala, and generally, it's made by cooking vegetables such pumpkin or spinach in a lentil and coconut based sauce. Traditionally, this is made using fresh coconut ground with some whole spices, but I have modified the recipe and use spice powders and canned coconut milk.
Muringayila (drumstick leaves) aren't that commonly available - definitely need to look for them in Indian stores, and even then, it's not the easiest ingredient to find - and removing the leaves from their stalks is quite a boring work. Despite all that, this is one of the healthy greens that is actually quite tasty, and I pick it up whenever I find it in store.
Muringayila (drumstick leaves) aren't that commonly available - definitely need to look for them in Indian stores, and even then, it's not the easiest ingredient to find - and removing the leaves from their stalks is quite a boring work. Despite all that, this is one of the healthy greens that is actually quite tasty, and I pick it up whenever I find it in store.